
You wake up tired. Your partner is losing sleep because of your snoring. Maybe you've already been diagnosed with sleep apnea, but the idea of wearing a CPAP mask every night has left you wondering whether there is another option.
At Greene & Ratcliff Family & Cosmetic Dentistry in Arlington, TX, Dr. Greene and Dr. Ratcliff provide custom oral appliances for appropriate patients with snoring and obstructive sleep apnea. These appliances are worn during sleep and are designed to reposition the jaw or related oral structures to help keep the airway open.
Unlike CPAP therapy, an oral appliance does not require a mask, hose, or bedside machine. The appliance is custom-fabricated for your mouth and fitted and adjusted by the dental team.
An oral appliance is not appropriate for everyone with sleep apnea, and the first step is understanding your diagnosis and the severity of your condition. If you have not had a formal sleep evaluation, your physician or sleep specialist can help determine whether a sleep study is appropriate before dental treatment begins.
If you're concerned about snoring, daytime fatigue, or a sleep apnea diagnosis, request an appointment at Greene & Ratcliff or call (817) 274-7875 to talk with the team about your next step.

An oral appliance may be worth discussing if you:
The important distinction is that snoring alone does not tell you whether you have sleep apnea.
If you regularly snore, wake up gasping or choking, experience excessive daytime sleepiness, or have other symptoms associated with sleep-disordered breathing, a medical evaluation can help determine what is actually happening.
If you already have a sleep apnea diagnosis, the next step is determining whether an oral appliance is appropriate for your specific situation. If you have not been evaluated yet, your primary care physician or a sleep specialist can help determine whether a sleep study or other testing is appropriate.
A sleep apnea oral appliance is worn during sleep and is designed to help maintain a more open upper airway. Many oral appliances work by holding the lower jaw in a forward position. This can help change the position of tissues around the airway and reduce the tendency for the airway to become obstructed during sleep.
The exact design depends on the appliance and your individual needs. Because the device is made specifically for your mouth, the dental team can evaluate its fit and make adjustments when appropriate. The appliance needs to fit properly, be reasonably comfortable, and be monitored as part of your ongoing care.

Treatment follows several steps, beginning with an evaluation of your dental and sleep history. During your initial appointment, the team can review your sleep diagnosis or sleep study information, discuss your symptoms and previous treatment, and evaluate your teeth, gums, bite, and jaw.
If an oral appliance is appropriate, impressions or digital scans can be taken to provide the information needed to fabricate the device. Once the appliance is ready, you return for delivery and fitting. The team checks the fit, positioning, and comfort and explains how to use and care for the appliance.
Follow-up is an important part of the process. Depending on your situation, appointments may be used to evaluate:
Your dental team can also coordinate with your physician or sleep specialist when your sleep apnea treatment requires ongoing medical follow-up.
The timeline varies depending on your evaluation, the appliance being fabricated, and the laboratory process. After your initial evaluation, impressions or digital scans are used to create the custom appliance. Once it is ready, you'll return to the office for fitting and instructions.
There is then an adjustment period while you become accustomed to wearing the appliance. Some people adapt relatively quickly, while others need additional time or adjustments.
Rather than assuming that everyone will have the same experience, follow-up appointments give the dental team an opportunity to address fit or comfort concerns and determine whether the appliance is working appropriately as part of your overall treatment plan.
CPAP remains an important treatment for obstructive sleep apnea, and an oral appliance is not automatically a better or equivalent option for every patient.
Some people have difficulty using CPAP consistently because of comfort, mask fit, portability, or other concerns. In appropriate cases, an oral appliance may be considered as an alternative treatment.
The right approach depends on factors such as the severity of your sleep apnea, your medical history, and your ability to use different treatments consistently. If you are currently using CPAP but having difficulty with it, talk with your physician or sleep specialist about your treatment options. A dentist experienced in oral appliance therapy can then determine whether dental treatment may have a role in your care.
Understanding the financial side of treatment is an important part of deciding whether an oral appliance is right for you. Coverage varies significantly between insurance plans. Because treatment for diagnosed sleep apnea may fall under medical benefits rather than standard dental benefits, it is important to understand which plan is responsible for the appliance and what requirements apply.
The Greene & Ratcliff team can help you understand what information your insurance company requires and what costs you may need to plan for.
A store-bought mouthguard and a sleep apnea oral appliance serve different purposes. A traditional mouthguard is generally designed to protect teeth from physical contact, such as during sports or grinding. It is not designed or adjusted specifically to treat obstructive sleep apnea.
A sleep apnea oral appliance is custom-fabricated for your mouth and designed to help position the jaw and related structures in a way that supports the airway. Because sleep apnea is a medical condition, an oral appliance should be prescribed and managed as part of appropriate clinical care rather than treated like a generic over-the-counter mouthguard.
It can, particularly when snoring is related to the position of the jaw and upper airway during sleep. However, snoring has several possible causes, and not everyone who snores will benefit from the same treatment.
If you snore regularly, especially if you also experience daytime fatigue, morning headaches, witnessed pauses in breathing, gasping, or choking during sleep, it is worth discussing those symptoms with a medical professional rather than assuming the issue is simply snoring. Once the cause has been evaluated, an oral appliance may be considered when it is clinically appropriate.
Clenching and grinding can be relevant when designing and managing an oral appliance. The appliance needs to be designed with your bite and dental condition in mind, particularly if you place significant forces on your teeth while sleeping.
If you grind your teeth, tell your dental team during your evaluation. They can take that information into account when determining whether an oral appliance is appropriate and what type of appliance may be suitable. An appliance designed for sleep apnea is also different from a standard night guard intended primarily for tooth protection, so the purpose of treatment matters.
If an oral appliance is being used to manage obstructive sleep apnea, it generally needs to be used consistently to provide its intended benefit. Sleep apnea can be a chronic condition, and stopping treatment may allow symptoms to return. However, your treatment needs can change over time because of changes in weight, health, dental condition, or other factors.
Regular follow-up gives your healthcare and dental providers an opportunity to reassess your situation and determine whether your treatment remains appropriate.

Sleep appliance therapy involves more than simply ordering a device. At Greene & Ratcliff Family & Cosmetic Dentistry, Dr. Greene and Dr. Ratcliff evaluate the dental factors that affect appliance treatment, including your teeth, gum health, bite, and jaw.
The practice provides:
A diagnosis of obstructive sleep apnea is generally established through medical evaluation and, when indicated, sleep testing. If you have not been evaluated yet, talk with your physician or a sleep specialist about the appropriate testing before pursuing an oral appliance.
The two treatments work differently, and effectiveness varies by patient and the severity of sleep apnea. CPAP remains an important treatment for obstructive sleep apnea, while oral appliance therapy is an established option for certain patients.
A night guard is generally designed to protect teeth from grinding or physical contact. A sleep apnea oral appliance is designed specifically to help address airway obstruction during sleep. It is custom-fabricated and managed as part of sleep apnea treatment.
An oral appliance may reduce snoring when the snoring is related to airway narrowing that the appliance can address. However, snoring has multiple possible causes, so results vary from person to person.
If snoring is affecting your sleep or you've already been diagnosed with obstructive sleep apnea, you don't have to figure out your treatment options alone.
At Greene & Ratcliff Family & Cosmetic Dentistry, Dr. Greene and Dr. Ratcliff can evaluate whether your dental health and individual circumstances make an oral appliance an appropriate option. If you have not yet received a sleep apnea diagnosis, the team can also help you understand what needs to happen before dental treatment can begin.
Call Greene & Ratcliff Family & Cosmetic Dentistry at (817) 274-7875 or request your first visit online. Visit us at 909 West Mitchell Street in Arlington, TX.
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