It’s a potentially health-threatening condition in which your breathing periodically stops while you sleep.
Suspect you might have sleep apnea? Read through these common symptoms. They may help you determine if you need to go see your medical doctor.
Signs of Sleep Apnea
- Excessive Daytime Sleepiness
- Sleep Deprivation
- Excessive Snoring
- Episodes of Not Breathing
- Mouth Breathing
- Dry Mouth/Throat
- Frequent Headaches
Don’t misunderstand, having one of these symptoms is typically fine. If you have two or more, it’s time to see your physician.
Three Types of Sleep Apnea
There are three different types of sleep apnea. Obstructive sleep apnea describes a condition where your throat muscles relax. Central sleep apnea, which occurs when your brain doesn’t send proper signals to control your breathing. The final type is called complex sleep apnea syndrome. This type occurs when someone has a combination of the two previously listed.
If your physician diagnoses your condition as Obstructive Sleep Apnea, don’t assume that there is only one treatment. Some kinds of sleep apnea can be treated with an oral appliance. Treatment can ease your symptoms and help prevent heart problems and other issues.