Bad breath, or halitosis, has several causes. The most frequent cause is poor oral hygiene. Often, bad breath presents itself midday, arising from the inability to brush your teeth between meals. Small food fragments on the teeth, gums, and tongue grow bacteria. The wastes of the bacteria and decay of the food create a sulfur compound, which emits the unpleasant odor. Food particles, bacteria, and sulfuric gas all need to be removed to eliminate bad breath caused by poor oral hygiene. With general dentistry in Mansfield TX, our practice can help you overcome bad breath with just one appointment!
While poor oral hygiene is the most common cause of halitosis, many factors can contribute to or worsen the problem. The best remedy is regular, thorough brushing and flossing, however, other actions might also be required depending on the causes.
Preventing Dry Mouth
For example, a salivary gland problem or certain medications can cause dry mouth. Saliva moistens the teeth and gums, clearing away odiferous dead cells. Saliva also neutralizes the ever-present acids on the tongue, gums, and cheeks. Limiting caffeine, chewing sugar-free gum, using OTC saliva substitutes, and using a humidifier can add moisture to the mouth.
Most Common Causes of Bad Breath:
- Poor Oral Hygiene
- Inability to Brush Between Meals
- Gum Disease
- An Infected Root Canal
- Kidney Failure
- Liver problems
- Dry Mouth
- Crooked Teeth
- Ear, Nose, or Throat Issues
- Tonsil Issues
- Constant Breathing Through the Mouth
- Specific Foods: Garlic, Onions, Horseradish, etc.
- Some Prescription Medications
- Ill-Fitting Dentures
Ways To Minimize or Prevent Bad Breath:
- Go to the dentist twice a year for professional dental cleanings
- Brush teeth, tongue, gums, and roof of the mouth
- Use a tongue spray or scraper
- Use antimicrobial mouth rinse
- Chew sugarless gum
- Brush and floss after each meal
- Drink plenty of water (A dry mouth is conducive to bacteria growth)
- Replace your toothbrush every 3 to 4 months
- Have a toothbrush and floss available when you are out
- Talk to your doctor or dentist if bad breath continues despite proper oral hygiene
Remember, the very best defense to bad breath is a good dental care routine. Brushing, flossing, and regular visits with your dentist for services such as general dentistry in Mansfield TX can vastly improve your oral health. If you struggle with bad breath regardless of vigilant oral hygiene, ask your dentist for help in identifying the source. It may be an issue outside of the oral cavity. If this is the case, your dentist may refer you to your family physician or a specialist.
If you don’t have a regular dentist or are not happy with your current one, we invite you to schedule an appointment with Dr. Ratcliff at Stephen Ratcliff Family & Cosmetic Dentistry in Arlington. Dr. Ratcliff has been serving patients in the Grand Prairie area since 1990. The warm and friendly team of dental professionals at Stephen Ratcliff Family & Cosmetic Dentistry provide the full spectrum of services, such as dental implants, dentures, porcelain veneers, and cosmetic and general dentistry in Mansfield TX.
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